10am-1pm Saturday 9 March 2019 $54/$63. Mandala loosely translates to mean ‘circle’, from the ancient language of Sanskrit. It represents wholeness and can be seen as a model for the organisational structure of life itself.
7:30-9:30pm Friday 30 March 2019 $36/$45. This workshop is a uniquely effective class for rebalancing body, mind and soul. The seven chakras represent seven levels of consciousness, each with its own seed sound, or bija mantra.
10am-2pm Saturday 23 February 2019 $65/$85. Grab your spot for this powerful and balancing double workshop or come for just one as your time permits. Beginning with a workshop with tips for how to create abundance in our lives, and finishes with a restoring and rejuvenating practice to set us up for the coming year.
7:30-900pm Friday 15 February. BIJA YOGA is excited to be hosting the launch of Advanced Certified Jivamukti Yoga Teacher, Doula and Author Katie Manitsas’ new book MINDFUL LIVING: Everyday practices for a sacred and happy life, published by Rockpool. Includes asana class, and readings.
If you want to experience the spiritual, creative and culinary heart of North India with Advanced Certified Jivamukti Yoga Teachers, Katie Manitsas and Keith Kempis, please join us for a truly unique adventure into the Self.
Just in time for the new year!
Bring mindfulness into your life by learning about Bullet Journaling, or #bujo!
DAY OF DESTINY: A One-Day Retreat for Self-Discovery led by SEEMA JOHARI AGARWAL with ANUSHREE AGARWAL GUPTA
Saturday, 17 November 2018 from 11:00 am to 4:00 pm, at BIJA Yoga, Penrith
Our wonderful Yin Yoga teacher Loren Nixon has created the SUMMER OF SELF-LOVE – a Yin Yoga workshop focusing on the Fire element and relating to the heart and small intestine meridians.
Summer Restorative Workshop
Sat. 1 December 2018, 11:00 am – 1:00 pm at BIJA Yoga, Penrith
Satsang is a Sanskrit word which can be interpreted as a community of like-minded people. Sometimes what connects us is a shared desire for inner quiet.
Essential Teachings of the Bhagavad Gita with SEEMA JOHARI assisted by KEITH KEMPIS
Friday, 16 November 2018 from 7:30 pm to 9:30 pm at BIJA Yoga, Penrith
Breathe (deep), Focus (the mind), Relax (the body) – a workshop integrating breath control, seated meditation and guided deep relaxation.
Ayurvedic Vegan Cooking Workshop
Sunday 18th November 2018
1-5pm at a venue TBA, close to BIJA
ONLY $90 – including lunch and printed handouts.
Saturday 8 December
Join Advanced Certified Jivamukti Yoga Teacher and BIJA Yoga Director Keith Kempis, and conscious living expert Marieke Eyskoot for this inspirational talk on the Yoga Sutras and how they pertain to sustainability in the modern age.