GURU BRAHMA – in honour of creation; an ode to our parents

GURU BRAHMA – in honour of creation; an ode to our parents
10am – 12pm Sunday 6th May
Our creation is a powerful guru (teacher)

Truly appreciating the gift of life that came from our parents can be a powerful step towards our own enlightenment. Our parents were our first teachers and our relationship to them can tell us so much about ourselves.

But how many of us really appreciate our parents (or important parental figures in our lives)?

BREATHE FOCUS RELAX

BREATHE FOCUS RELAX
2:00pm-3:45pm Sunday 22nd April
Breathe (deep), Focus (the mind), Relax (the body) – a workshop integrating breath control, seated meditation and guided deep relaxation.