‘Below the tree are the roots. Before the root was the seed (bija).’
BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.
TEACHERS
Mel Rosina
Certified Jivamukti Yoga and Yin Yoga Teacher
Mel is an 800-hour Certified Jivamukti Yoga Teacher, an experienced Yoga Teacher-Trainer, and Yin Yoga Teacher.
Keith Kempis
Keith Kempis, BIJA YOGA Director
Keith was born in the year of the Rabbit. Though introduced to the devotional practices of yoga early in life, he began practicing yoga asana as a way to deal with adolescence.
Deb Shaw
Senior Hatha, Vinyasa and Yin Yoga Teacher. Qualified Yoga Therapist
Deb was born in the year of the Dragon. She was lucky enough to be introduced to Acharya Upendra Roy’s Yoga and Meditation Centre in Pitt St, Sydney way back in the (19)90s, through a friend during a difficult time. She immediately felt supported and nurtured after her first class and her course was set.
Bija Yoga 