‘Below the tree are the roots. Before the root was the seed (bija).’
BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.
TEACHERS
Keith Kempis
Keith Kempis, director BIJA YOGA
Keith was born in the year of the rabbit. Though introduced to the devotional practices of yoga early in life, he began practicing yoga asana as a way to deal with adolescence.
Loren Nixon
‘Yoga changed my life’.
Loren was introduced to yoga by her friend Kim and after her very first class, she could not believe the strength she felt in her body and the ease she felt in her mind. In other words, Loren felt she could take on anything.
Deb Shaw
HATHA, VINYASA and YIN YOGA TEACHER
Deb was introduced to Acharya Upendra Roy’s Yoga and Meditation Centre in Pitt St, Sydney, through a friend during a difficult time. She immediately felt supported and nurtured after her first class and her course was set.
Carmen Ceniza
Carmen Ceniza is the founder and Director of Lila Yoga. Coming from a stressful professional career, she started practicing for the physical and mental benefits. As she became more involved in her practice, her fascination and love for learning led her to a wonderful life journey as a Yogini.
