‘Below the tree are the roots. Before the root was the seed (bija).’
BIJA YOGA PENRITH is a beautifully updated yoga studio. It has been created in the space formerly occupied by LILA YOGA; Penrith’s first ever yoga studio.
TEACHERS
Keith Kempis
Keith Kempis, director BIJA YOGA
Keith was born in the year of the rabbit. Though introduced to the devotional practices of yoga early in life, he began practicing yoga asana as a way to deal with adolescence.
Loren Nixon
‘Yoga changed my life’.
Loren was introduced to yoga by her friend Kim and after her very first class, she could not believe the strength she felt in her body and the ease she felt in her mind. In other words, Loren felt she could take on anything.
Deb Shaw
Hatha, vinyasa and yin yoga teacher
Deb began her yoga practice with Acharya Upendra Roy in Sydney in 1993 and soon started teaching a traditional Hatha and Raja Yoga style around Sydney city and the inner west in gyms, private classes, centres and her own small studio in St Peters.
Eloise Murphy
A long term yoga and meditation practitioner, Eloise was introduced to Jivamukti Yoga in 2009. She came to yoga to improve her ballroom dancing but found so much more…
Carmen Ceniza
Carmen Ceniza is the founder and Director of Lila Yoga. Coming from a stressful professional career, she started practicing for the physical and mental benefits. As she became more involved in her practice, her fascination and love for learning led her to a wonderful life journey as a Yogini.
Recent News
Vision Boarding with Emma Cochrane
Vision boarding with Emma Cochrane was a deeply moving experience, not-to-mention a LOT of fun. The focus on Spring was…
