Transformational, physical and energetic
6 – 7 September 2025
Deepen your own practice. Aim to become a better teacher, and support others with these time-tested and much-needed techniques.
THAILAND 2025: YOGA HOLIDAY with KEITH and SANDY
Beaches, delicious food, forests and yoga!
21-28 October (7 nights) 2025
We hope you will join us for this once-in-a-lifetime adventure in beautiful Khao Lak. 12 spots only!
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Bija Yoga Teacher Training
250+ hour Yoga Teacher Training — Penrith
Deepen your practice. Share your passion. Transform your life.
The 250+ hour blended model Yoga Teacher Training at Bija Yoga, Penrith is a comprehensive program designed for dedicated practitioners ready to take the next step in their yoga journey.
Yin Yoga Spring Immersion
Comprehensive Introduction to Yin Yoga
Thursday 16, Friday 17 (optional class), Saturday 18, Sunday 19 2025 (+ self-paced study and practice)
A soulful, evidence-based training for teachers and dedicated practitioners.
Bija Yoga 