Join Carmen for a very special – not-to-mention timely – experience of Sadhana (conscious spiritual practice) as it relates to the Highest Self. Cultivate practices that may transform the way you see your Self and in turn, how you relate to others.

Kundalini Yoga is an ancient form of yoga that incorporates repeated movements (kriya) coupled with sacred sound vibration. No experience necessary.

Carmen Gail created Lila Yoga and completed Samadhi Yoga Teacher Training facilitated by Katie Rose (of Bhakti Rose) in 2006 and Kundalini Yoga TT facilitated by Gurmukh Kaur Khalsa and Guru Singh in Rishikesh, India in 2013. Kundalini Yoga and Restorative Yoga form an important part of Carmen’s daily sadhana. 

There are only 9 spots available for this unique experience of yoga. ONLY at BIJA


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