SATURDAY 29 AUGUST 2020 | 10AM-12NOON | $36 members/$45 non-members

ABUNDANCE: the idea that an abundant life starts from within. Join Carmen as she guides us through practices that can help to transform the way we see our Self and in turn, how we relate to others, which magically can transform our whole life.

Kundalini Yoga is an ancient form of yoga that incorporates repeated physical movements and breathwork (kriya) coupled with sacred sound vibration. No experience necessary. There are only 9 spots available for this unique experience of yoga. ONLY at BIJA.


#kundaliniyoga #abundance #restorativeyoga #yogawithprops


Carmen Gail created Lila Yoga and completed Samadhi Yoga Teacher Training facilitated by Katie Rose (of Bhakti Rose) in 2006, and Kundalini Yoga TT facilitated by Gurmukh Kaur Khalsa and Guru Singh in Rishikesh, India in 2013. Kundalini Yoga forms an important part of Carmen’s daily sadhana.

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