YIN YOGA WINTER WORKSHOP with LOREN
Saturday 10 August 2019
10am-12noon
$36 BIJA member/$45 non-member

Join BIJA Yoga Teacher Loren Nixon for her final seasonal Yin Yoga Rest-shop for 2019.

This will be a particularly special one as Loren will be partnering with BIJA’s Director, Keith, on live piano! This is going to be one absolutely sublime experience of yoga AND the yoga of sound (NADA).

A Yin Yoga Rest-shop with a focus on Winter; associated with the Water element and relating to the Kidney and Bladder meridians. In this season of great stillness, we are called to investigate our depths, to reconnect to our inner being and to befriend the darkness that is within us and that surrounds us. In Winter, just as nature is at rest so too are our bodies and it is through this rest that we are able to replenish our Selves. Winter calls us to take the time to listen and re-charge, practice Self-acceptance and to truly nurture and nourish ourselves on a cellular level.

INVESTMENT
$36 BIJA Member
$45 non-Member