Saturday 1 February 2020 10am-12pm $36/$45
Join YIN Yoga teacher Loren Nixon for her nourishing and healing SUMMER YIN workshop focusing on the element of Fire.
Our incredible YIN Yoga teacher Loren Nixon is running her SUMMER OF SELF-LOVE YIN Yoga workshop for the second year in a row, focusing on the Fire element which relates to the heart and small intestine meridians.
In Traditional Chinese Medicine, the fire of the heart represents our relationship to ourselves and to others.
Come and explore the physical, emotional and mental qualities of the heart in relation to YIN Yoga. The physical practise of this workshop will focus on the upper body including the arms, shoulders and chest whilst also exploring the concept “To love beyond emotion”.
All levels and abilities welcome and supported.