10am-1pm Saturday 9 March 2019  $54/$63. Mandala loosely translates to mean ‘circle’, from the ancient language of Sanskrit. It represents wholeness and can be seen as a model for the organisational structure of life itself.

In this workshop we’ll learn basic lines and patterns to create our own personal mandala. Come join the fun!

Make sure you book – for catering reasons!

Carmen Ceniza has been teaching yoga since 2008. Coming from a stressful professional career, she started practicing yoga for the physical and mental benefits. As she became more involved in her practice, her fascination and love for learning led her to a wonderful life journey as a Yogini.

In 2006 Carmen made the life-changing decision to become a Yoga teacher and studied at Samadhi Yoga, Newtown under the tutelage of Advanced Certified Jivamukti Teacher and Kundalini Yoga Teacher, Katie Manitsas. Carmen also travelled to India to attain her Kundalini teacher qualification under the guidance of Gurmukh Kaur Khalsa.

After many years of running a successful yoga studio in Penrith, Carmen has pivoted her focus and has evolved Lila Yoga into cyber space where she feels she can share her love for yoga to a larger community. She has created accessible online classes, private meditation and breath-work sessions. She also honours the value of human touch by making personal connections, through regular workshops, retreats and events at different locations around Australia and internationally.

I am thankful and grateful to my teachers, husband, daughter, family and the community for supporting my creative expression of my truth, without your support I would still be dreaming. Peace and Namaste – Carmen Ceniza