10am-2pm Saturday 23 February 2019   $65/$85.  Grab your spot for this powerful and balancing double workshop or come for just one as your time permits. Beginning with a workshop with tips for how to create abundance in our lives, and finishes with a restoring and rejuvenating practice to set us up for the coming year.

WHEN:
Saturday 23 February 2019
Full day of workshops: 10:00am-2:00pm
Kundalini workshop only: 10:00-11:45pm
Restorative workshop only: 12:15-2:00pm

INVESTMENT:
Full day
Members $65
Non-members $85

Individual Kundalini OR Restorative workshops:
Members $36
Non-members $45

KUNDALINI ABUNDANCE WORKSHOP
What is abundance? How do we create it? In this workshop we use the practice of Kundalini Yoga to understand and intentionally experience creating abundance. Finding the right balance between thoughts and actions, focusing energy to build momentum and consistency, to manifest our dreams and journey into our purpose. Join us for this fun, high energy workshop and feel the flow of abundance in 2019!

Restorative Yoga workshop Carmen Ceniza
RESTORATIVE YOGA WORKSHOP
Most of us are just gearing up for the year ahead, high from our holiday break, we are riding on a wave of borrowed external energy. Like waves, borrowed energy ends and is pulled back dramatically as the year kicks on and the fun energy flow is gone. In this workshop, you will explore and unlock the inner energy stored in deep wells within yourself. Using the gentle restorative poses and support of props, your inner power is encouraged to rise to the surface, to create a flowing light of positive and endless source of energy.