Sunday 24 November 2019
1-5pm at the U3A Hall (next door to BIJA Yoga)
$108 – includes delicious and healthy lunch and printed handouts.

Seema Johari Agarwal and Anushree Agarwal Gupta possess a powerful secret that compels Keith to return to India every single year: THEIR COOKING!

Ayurveda literally means ‘Science of Life’ and Seema and Anushree come from a very long line of Ayurvedic culinary masters. This very special workshop will reveal the secrets of spices; how to awaken the consciousness of these spices as well as other whole-food ingredients to maximise their health-giving properties.

Learn how to cook (and eat!) a variety of delicious Indian dishes and find out the best foods for your dosha (constitution).

This workshop is for anyone interested in Ayurveda, gourmet Indian cuisine or whole-food vegan cooking.

ONLY $108 – including lunch and printed handouts.


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